Sorry for not checking in with you guys for a week but I am currently travelling through the Scottish countryside. It is absolutely magnificent, a full post (or two) about my experience will follow shortly. For new let's show you some of my Scottish Highlights: Taking the Caledonian Sleeper to Inverness: The best option for … Continue reading Friday Favorites 02/16/2018
a winter storm warming with +20cm of snow doesn't stop you from following your training plan. This picture was taken pre-snowstorm. On the agenda for today was a 10 km tempo run. Since I am still recovering from my cold I wanted to take it easy for the first few miles and see where it … Continue reading You know you are a runner when…
Monday: LesMills Grit Strength - 30 Minutes Tuesday: 4mi tempo run @9:09 average. Wednesday: 6mi tempo run (I could already feel the cold coming on!), average of 9:33. Thursday: I intended to go to Bodypump in the afternoon but by the time I was done work I was absolutely physically exhausted. Instead I decided to … Continue reading Weekly Workouts 01/29/18
1. What did you eat for breakfast? A delicious Dutch Baby pancake. Because it is Saturday and I had all the time in the world making breakfast while chatting with my mom! 2. How much water do you drink a day? It depends. I would guess approximately 3-4 litres depending on how active I … Continue reading
I cannot believe that I will be in one of the most beautiful countries at this time next week. Ever since I first set foot in Edinburgh I fell in love with the Scottish countryside, people, and yes- the food! This year's trip is going to take me to different places around the country: Inverness, … Continue reading Travelling to Scotland – Looking for Recommendations?
Good evening my friends! This marks my official first week of Friday Favorites. If you have been following other blogs in the past you have probably seen Friday Favorites before. The purpose is to share some of my favorite things that I have come across this week. So here it goes: The way … Continue reading Friday Favorites: 1 Week 02/02/18
5 km: Santa Shuffle in Calgary 2017: 25:23 Average Pace: 8:08 minutes per mile Half Marathon: Winnipeg Fire and Paramedic Services 2016: 1:55:05 Marathon: Manitoba Marathon 2017: 4:48:10