Here is another round of my favorites from this last week. Without much ado let's just right into it! Spending quality time with my mom As you might have figured out by now, I reside in the blissfully cold Canadian city Calgary. However, all of my family is actually in Germany. So as you can … Continue reading Friday Favorites: Feb 23/2018
I arrived at London Heathrow at around 11 a.m. on Sunday and went straight to the tube to head to King's Cross Station. The underground system in London is quite extensive and amazing compared to what we have in Canada! Within 45ish minutes I arrived at King's Cross Station and headed for a brief walk … Continue reading Home is where the heart is: An unforgettable trip to Scotland – Part 1
Sorry for not checking in with you guys for a week but I am currently travelling through the Scottish countryside. It is absolutely magnificent, a full post (or two) about my experience will follow shortly. For new let's show you some of my Scottish Highlights: Taking the Caledonian Sleeper to Inverness: The best option for … Continue reading Friday Favorites 02/16/2018
a winter storm warming with +20cm of snow doesn't stop you from following your training plan. This picture was taken pre-snowstorm. On the agenda for today was a 10 km tempo run. Since I am still recovering from my cold I wanted to take it easy for the first few miles and see where it … Continue reading You know you are a runner when…
Monday: LesMills Grit Strength - 30 Minutes Tuesday: 4mi tempo run @9:09 average. Wednesday: 6mi tempo run (I could already feel the cold coming on!), average of 9:33. Thursday: I intended to go to Bodypump in the afternoon but by the time I was done work I was absolutely physically exhausted. Instead I decided to … Continue reading Weekly Workouts 01/29/18
1. What did you eat for breakfast? A delicious Dutch Baby pancake. Because it is Saturday and I had all the time in the world making breakfast while chatting with my mom! 2. How much water do you drink a day? It depends. I would guess approximately 3-4 litres depending on how active I … Continue reading
I cannot believe that I will be in one of the most beautiful countries at this time next week. Ever since I first set foot in Edinburgh I fell in love with the Scottish countryside, people, and yes- the food! This year's trip is going to take me to different places around the country: Inverness, … Continue reading Travelling to Scotland – Looking for Recommendations?