Monday: LesMills Grit Strength - 30 Minutes Tuesday: 4mi tempo run @9:09 average. Wednesday: 6mi tempo run (I could already feel the cold coming on!), average of 9:33. Thursday: I intended to go to Bodypump in the afternoon but by the time I was done work I was absolutely physically exhausted. Instead I decided to … Continue reading Weekly Workouts 01/29/18
1. What did you eat for breakfast? A delicious Dutch Baby pancake. Because it is Saturday and I had all the time in the world making breakfast while chatting with my mom! 2. How much water do you drink a day? It depends. I would guess approximately 3-4 litres depending on how active I … Continue reading
I cannot believe that I will be in one of the most beautiful countries at this time next week. Ever since I first set foot in Edinburgh I fell in love with the Scottish countryside, people, and yes- the food! This year's trip is going to take me to different places around the country: Inverness, … Continue reading Travelling to Scotland – Looking for Recommendations?
Good evening my friends! This marks my official first week of Friday Favorites. If you have been following other blogs in the past you have probably seen Friday Favorites before. The purpose is to share some of my favorite things that I have come across this week. So here it goes: The way … Continue reading Friday Favorites: 1 Week 02/02/18
5 km: Santa Shuffle in Calgary 2017: 25:23 Average Pace: 8:08 minutes per mile Half Marathon: Winnipeg Fire and Paramedic Services 2016: 1:55:05 Marathon: Manitoba Marathon 2017: 4:48:10
The answer to this question is not so simple. Mainly I want to record and keep track of my workouts whichwill hopefully help me achieve my ultimate dream: Run in the Boston Marathon. If it's not hard, you're not dreaming big enough - Shalane Flanagan I really like this quote by the wonderful Shalane Flanagan … Continue reading What is Carrie’s Running Diary?